Library / Vol 2 · Session 7

Roll Dodge Mechanics

Girls · Vol 2 · Session 7 Intermediate Dodging 70 min U12U14 Train Learn to Train View boys version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

Sign in See pricing Browse the free sample

Equipment

Sticksballsconespinnies

🧬 Development profile

TRAINABILITY FOCUS skillgame-iq
FUN FACTORS (FUN MAPS) PlayingGames
GROUP SIZE 6–24 players

🧩 Key drills

1-on-1 "Revenge" Dodging Drill

Intermediate-Advanced 15 min Pairs (1v1) Carry under pressure, then defend

🔒 Full description is part of the complete catalog.

Approach Face Dodge Shooting Drill

Intermediate 12 min Pairs / Small groups Shot fake into face dodge

🔒 Full description is part of the complete catalog.

Dodge Selection 1v1

Advanced 20 min Reading defender positioning to select correct dodge

🔒 Full description is part of the complete catalog.

Face Dodge Drill

Beginner-Intermediate 10 min Individual / Cones Face dodge fake, push-off footwork

🔒 Full description is part of the complete catalog.

Four Corners Dodging

Advanced 20 min Small groups (1v1 up to 4v4) Live dodging in game settings

🔒 Full description is part of the complete catalog.

Gauntlet Dodge Run

Beginner–Intermediate 15 min Dodge decision-making at speed

🔒 Full description is part of the complete catalog.

Mirror Dodging & Passing

Intermediate 12 min Lines facing each other High-rep dodge reps, both hands

🔒 Full description is part of the complete catalog.

Mirror Drill

Beginner 10 min Lateral change-of-direction speed and stick protection

🔒 Full description is part of the complete catalog.

Navy Shadow Dodging

Beginner-Intermediate 10 min Pairs Dodges vs defensive footwork

🔒 Full description is part of the complete catalog.

Roll and Shoot Circuit

Intermediate 15 min Roll dodge into immediate shot

🔒 Full description is part of the complete catalog.

Roll Dodge Drill

Beginner-Intermediate 10 min Individual / Cones Roll dodge to space, stick protection

🔒 Full description is part of the complete catalog.

Split Dodge Drill

Beginner-Intermediate 10 min Individual / Cones Hand-switch split dodge, both hands

🔒 Full description is part of the complete catalog.

Square Dodging & Passing

Intermediate 12 min Lines (square pattern) Moves into passes, pregame reps

🔒 Full description is part of the complete catalog.

Triangle Passing: Split Dodge

Beginner-Intermediate 10 min Lines (triangle) Split dodge in a passing flow

🔒 Full description is part of the complete catalog.

🎥 Video resources

← Back to library