Library / Vol 3 · Session 8

Backside Rotations & Off-Ball Defense

Girls · Vol 3 · Session 8 Intermediate Slides & Rotations 70 min U12U14 Train Learn to Train View boys version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

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Equipment

Sticksballsconespinnies

🧬 Development profile

TRAINABILITY FOCUS game-iqcoordination
FUN FACTORS (FUN MAPS) Positive team dynamicsGames
GROUP SIZE 6–24 players

🧩 Key drills

123 Box Slide

Advanced 15 min 4v4 Sequence slides, communication, recovery

🔒 Full description is part of the complete catalog.

2v2 Slide & Containment

Intermediate 15 min 2v2 First slide, contain, crease lock

🔒 Full description is part of the complete catalog.

3v0 → 3v2 → 3v3 Build-Up

Beginner-Intermediate 15 min 3v0 / 3v2 / 3v3 Progressive reps, passing lanes, slides

🔒 Full description is part of the complete catalog.

3v3 Defensive Shell

Intermediate 15 min 3v3 Shell spacing, approaches, stick out

🔒 Full description is part of the complete catalog.

Adjacent Slide Timing ("Trigger")

Intermediate-Advanced 20 min 3v3 to 6v6 Trigger slide, rotation, recovery

🔒 Full description is part of the complete catalog.

Communication-Only Scrimmage

10 min 6v6

🔒 Full description is part of the complete catalog.

Crease Slide & Recover (Yo-Yo)

Intermediate 12 min 3v3 Crease slide, recover, bump

🔒 Full description is part of the complete catalog.

Crease Slide Roles & Responsibilities

Advanced 15 min 5v5 / 6v6 Role clarity, communication, lock-off

🔒 Full description is part of the complete catalog.

Dodge, Slide & Recover (Team)

Intermediate-Advanced 15 min 4v4 Post-dodge rotation, recovery, middle protection

🔒 Full description is part of the complete catalog.

Rotation Walk-Through

5 min 6 defenders (no offense)

🔒 Full description is part of the complete catalog.

Second Slide & Recovery ("22")

Advanced 15 min 2v2 / 3v3 Second slide, recovery, double-team timing

🔒 Full description is part of the complete catalog.

Second Slide Sequence

10 min 6 defenders + 2 attackers

🔒 Full description is part of the complete catalog.

Timed Slide Drill

8 min 6 defenders + 1 attacker

🔒 Full description is part of the complete catalog.

🎥 Video resources

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