Library / Vol 3 · Session 10

Team Defense Communication

Girls · Vol 3 · Session 10 Advanced Slides & Rotations 70 min U16U18 Compete Train to Train View boys version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

Sign in See pricing Browse the free sample

Equipment

Full gear

🧬 Development profile

TRAINABILITY FOCUS game-iqcoordination
FUN FACTORS (FUN MAPS) Positive team dynamicsGames
GROUP SIZE 6–24 players

🧩 Key drills

123 Box Slide

Advanced 15 min 4v4 Sequence slides, communication, recovery

🔒 Full description is part of the complete catalog.

2v2 Slide & Containment

Intermediate 15 min 2v2 First slide, contain, crease lock

🔒 Full description is part of the complete catalog.

3v0 → 3v2 → 3v3 Build-Up

Beginner-Intermediate 15 min 3v0 / 3v2 / 3v3 Progressive reps, passing lanes, slides

🔒 Full description is part of the complete catalog.

3v3 Defensive Shell

Intermediate 15 min 3v3 Shell spacing, approaches, stick out

🔒 Full description is part of the complete catalog.

Adjacent Slide Timing ("Trigger")

Intermediate-Advanced 20 min 3v3 to 6v6 Trigger slide, rotation, recovery

🔒 Full description is part of the complete catalog.

Communication-Only Scrimmage

10 min 6v6

🔒 Full description is part of the complete catalog.

Crease Slide & Recover (Yo-Yo)

Intermediate 12 min 3v3 Crease slide, recover, bump

🔒 Full description is part of the complete catalog.

Crease Slide Roles & Responsibilities

Advanced 15 min 5v5 / 6v6 Role clarity, communication, lock-off

🔒 Full description is part of the complete catalog.

Dodge, Slide & Recover (Team)

Intermediate-Advanced 15 min 4v4 Post-dodge rotation, recovery, middle protection

🔒 Full description is part of the complete catalog.

Rotation Walk-Through

5 min 6 defenders (no offense)

🔒 Full description is part of the complete catalog.

Second Slide & Recovery ("22")

Advanced 15 min 2v2 / 3v3 Second slide, recovery, double-team timing

🔒 Full description is part of the complete catalog.

Second Slide Sequence

10 min 6 defenders + 2 attackers

🔒 Full description is part of the complete catalog.

Timed Slide Drill

8 min 6 defenders + 1 attacker

🔒 Full description is part of the complete catalog.

🎥 Video resources

← Back to library