Library / Vol 4 · Session 11

Extra-Man Offense (EMO) 5v4 Basics

Girls · Vol 4 · Session 11 Intermediate Special Situations 70 min U12U14 Train Learn to Train View boys version →

🔒 The complete catalog

This session's full content — objective, block-by-block instructions, coaching points, common errors, adaptations and safety notes — is part of the complete catalog on Coach and Coach IQ. The free sample (Volume 1, sessions 1–3 for each side) is fully open.

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Equipment

Full gear

🧬 Development profile

TRAINABILITY FOCUS game-iq
FUN FACTORS (FUN MAPS) GamesTrying hard
GROUP SIZE 6–24 players

🧩 Key drills

8-Meter Free Position

Intermediate-Advanced 10 min Station · 1v1 Free-position shots and defense

🔒 Full description is part of the complete catalog.

Draw Control Plays

Intermediate-Advanced 10 min Full team · draw circle Win the draw, attack off it

🔒 Full description is part of the complete catalog.

Draw Reaction & Outlet

Beginner-Intermediate 8 min Draw circle → 3v2 React off the whistle, box out

🔒 Full description is part of the complete catalog.

End-of-Game Clock Play (2-Man from X)

Intermediate-Advanced 8 min 6v6 · end-line inbound Quick score off the inbound

🔒 Full description is part of the complete catalog.

Man-Down Defense (Box-and-One)

Intermediate-Advanced 12 min 6v5 half field Rotate to the ball, cover the crease

🔒 Full description is part of the complete catalog.

Man-Up Offense (6v5 EMO)

Intermediate-Advanced 12 min 6v5 half field Extra-man movement and open shooters

🔒 Full description is part of the complete catalog.

Penalty Kill & Last-Two-Minutes

Intermediate-Advanced 12 min 6v5 + full team Kill penalties, survive the release

🔒 Full description is part of the complete catalog.

Stall Offense / Two-Minute Possession

Intermediate-Advanced 10 min 6v6 half field Protect the lead, hold the ball

🔒 Full description is part of the complete catalog.

Timeout Play — Drawing It Up

All levels 8 min Full team walk-through Execute cold out of a stoppage

🔒 Full description is part of the complete catalog.

🎥 Video resources

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